Why is stopping regularly
(consciously implemented transformation time)
meaningful, effective and satisfying?
I am:
- my body,
with all her functions, processes and qualities suporting my wellbeing.
(Am I actually consciously aware of the (working-) relationship I have with my body?) - my mind,
with all her functions, processes and qualities suporting my wellbeing.
(Am I actually consciously aware of the (working-) relationship I have with my mind?) - my soul,
with all her functions, processes and qualities suporting my wellbeing.
(Am I actually consciously aware of the (working-) relationship I have with my soul?) - my experiences
from the past
Am I actually consciously aware of the (working-) relationship I have with my past?) - my plans and desires
for the future
(Am I actually consciously aware of the (working-) relationship I have with my plans and desires?) - here, now
(Am I actually consciously aware of the (working-) relationship I have with the here and now?) - energy in motion
(Am I actually consciously aware of the (working-) relationship I have with the various life energies united in cooperation in me?)
input, transformation, output
How much or how little I consciously know about how my body, mind and soul function....
I am able to see that too little transformation, too much focus on only input and output, drains my energy.
In order to funcion well, I need to give myself enough time to process all input:
I am able to see that too little transformation, too much focus on only input and output, drains my energy.
In order to funcion well, I need to give myself enough time to process all input:
- food
- drinks
- the air I breath in
- impressions
- emotions
- informationg from the outside world
- incoming requests
- waste materials from my digestive system
- the air I breath out
- information coning from within
- the things I do, create
.....
how much time is actually needed for digseting and preparing? And when?
....
am I giving myself that time and space?
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Uh.... isn't that automatically done?
When I sleep, I am processing my day, am I not? Or..... would that not be sufficient ( or not of the right quality)? In this modern hectic busy modern world I live in.... there is much more going on than in a more natural surrounding. Does this 'busy-busy' life style actually match the orgiginal design and prupose of the homo sapiens? (The knowing man) Well. I am also a knowing (wo-)man.... what is it than that I know , even if it is deeply hidden within me, about this? Is ' being lived ' moving from one to-do-list to the next (social) obligation how I actually really like to live? Do I experience me in my life as effectively, meaningfully and deeply satisfying fucnioning optimally as a human being, with an often singing soul? |